So I think there is a there there. I have to say, its been a game changer in my practice. Histamine intolerance is considered a potential underlying contributor to alcohol intolerance, with other contributors including a reaction to sulfites or a specific grain used in the process. I keep coming back to that idea of, Whats the fear? What do we need to be doing that is going to turn the volume down on that level of hypersensitivity and hyperreactivity, and identify what the fear is in each of these people? Some antihistamines can make us sleepy and other antihistamines are used to treat acid reflux. And modulation of the immune system, and calming of that basic visceral hypersensitivity and reactivity in the gut. And it just takes something to really kick it over. Your skin professional will examine your skin first and then confirm a diagnosis. Thats the population that were really talking about. I think that those are really important things for us to take assessment of in our own homes and in our own environment. And when I got back on the call with them, they had just gotten back from a mile walk. Thats really what Ive been doing here for the last seven or eight months, beyond the 12 years at The Seattle Arthritis Clinic. Leftover food over a day old. That would be one way this could manifest or play out. Those are the three things that Ill typically start to see as our initial feedback. I think its because its not only H1, H2 and things like that to control the response, if they even tolerate that. Infrared light is a. DrMR: Also, Heidi, I think, important just to underscore what you said, which is, you have a good probability of seeing improvements before that six months. The diet must be followed permanently as long as the histamine intolerance subsists. WebMD does not provide medical advice, diagnosis or treatment. Why dont we go over that in brief here? The bulbs emit near and middle infrared rays. Dr. Michael Ruscio, DC. Platinum LED sells perhaps the best red light therapy unit on the market. DrMR: Yeah, and Ill second that. I started doing this limbic system retraining program. And I didnt know what this was and I asked her to explain, which well talk about here. Sometimes, I was able to get in there with a certain supplement or we were able to find a particular diet that really helped them to reduce their symptoms significantly. DrMR: I think thats a great note to move us into a close. Its used to treat some skin conditions, including skin cancer and psoriasis, acne and warts and other types of cancer. Once we actually do calm things down, again, thats when we want to enter in and do what we can to help to guide the body back to a place of homeostasis and balance. I sent them away to do some things. Haha, I try! This is Dr. Ruscio. Were always assessing information every day and its determining how our body responds. Then its also common to see some reversal in the progress that you make. But again, if you cant, then do the work, and then bring it in. It is also called low-level laser therapy ( LLLT ), low power laser therapy ( LPLT ), photobiomodulation ( PBM ), and LED light therapy. DrMR: Right. Most say that the studies published so far show some potential for certain conditions, but that more studies need to be conducted. So Id say that thats a very common thing in this population. And Heidi, thank you again. Chicken, eggs, dairy (except certain cheeses), are generally higher in methionine than histidine for example. Use a nasal probe red and infrared light to treat the allergic histamine response. Antihistamines can dry the mouth, blur the vision, and create confusion. Although the patients nasal airflow did not increase, they did have significant reduction in their allergic symptoms. Be cautious of who is supplying and where you are receiving treatment. The rewiring has occurred. The group treated with red light had a 49% reduction in these symptoms: Yes, you can use red light allergy treatment along with antihistamine and steroid treatments. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesnt use this type of light. So I spent the last 12 years there. So six months is the absolute minimum. I scanned the reviews of several nasal probes available for sale on the internet. And then, also remind people where they can track you down on the internet. Whelan HT, Smits RL Jr, Buchman EV, et al. And I retested a multiple times to make sure that the association was true. Use the device for three minutes per session, two times per day. HT: Thank you, I appreciate the feedback. But there is a lesser known intolerance that is the topic of this post - histamine intolerance. Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. While youll probably be able to pick out all these associations, there is this cliff over which you can fall and you start seeing associations that may not even be there. Red light relieves itching, sneezing, coughing, and runny mucous. This article is based on scientific evidence, written by experts and fact checked by experts. Daily exposure to this bright light is the treatment method most often recommended for patients with Seasonal Affective Disorder (SAD), a form of depression that occurs as a result of reduced exposure to sunlight in the fall, winter and spring. And I think this type of protocol is really the way for us to move ourselves, at least move ourselves in that direction. This means that a certain number of people with the same range of characteristics (age, weight, race, gender, etc.) Red light therapy appears to be safe and is not associated with any side effects, at least if used short-term and as directed. The new research suggests that the chemical GABA acts against histamine, like a chemical "brake" preventing wakefulness being too intense. Red light is good at relieving these allergy symptoms: In one study, researchers treated twenty-nine allergy sufferers with 660 nm red light. I have some patients who are eight months, 12 months who are in a much better place, but are still working some of their reactivity. While they may vary, some common reactions associated with this intolerance include: headaches or migraine nasal congestion or sinus issues fatigue hives digestive issues irregular menstrual. The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. Maybe its poor diet, maybe it is aging, but my allergies definitely got worse as I got older. Was introduced to mast cell cytosis, and then we finally got the diagnostic criteria of mast cell activation syndrome. This can make it difficult to pinpoint or diagnose. The total energy per session was 6 J. Spinach. Shes like, Oh, no, no. Red light is visible, occupying the "long end" of the visible spectrum with wavelengths of 630nm-700nm. While these products are generally safe to use, they may use a lower wavelength frequency (meaning theyre less powerful) than devices that may be used by dermatologists or other trained skin professionals. Another use said her nasal probe was unbelievably effective for hay fever, tree pollen, mold, and pet dander allergies.Histamine response includes runny nose and sneezing. 4. Do you trust the experience of the person providing the red light therapy? HT: Yeah Maybe. Were always in this assessment mode. In fact, red light therapy is already widely medically accepted in its use in photodynamic therapy. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. Thats why, again, I really appreciate your approach because it doesnt subject someone to all that craziness. You may want to call your health insurance company before seeking treatment. This sensitivity often results from poor gut health. Work meditation in, yoga, deep breathing. Okay.. However, two types of patients did not respond with significant improvements. Hives, rashes, swelling, itchy skin, eczema. There are four areas to the brain, the hypothalamus, amygdala, cingulate cortex, and the hippocampus. So about a year ago, I was working with a patient and we had just had our initial session. Use the coupon code Ruscio 50. Then you reassess at six months. In addition to helping those with SAD and depression, blue light may help with sun damage and acne. Researchers have known about red light therapy for a while. This skin disease causes itching and dry skin rashes and the messenger substance histamine plays an important role. Increase fibroblast production, which makes collagen. Depending upon whats the right recipe that gets us there, at a certain point and I think that thats related to again, the history, our bacterial balance and genes. So when were working with some level of limbic system injury or damage, the idea of this dysfunction is that when one experiences a level of toxic overloadand the brain continues to trigger these cells protective mechanisms to manage these traumas, because the brain is plasticit can get stuck in a state of chronic emergency. Runny nose dropped by 49%.Kinetic nasal probe light. The insertion should not cause pain. So now, I have switched my home office over to wired. 443 views, 4 likes, 2 loves, 2 comments, 3 shares, Facebook Watch Videos from Flourish Wellness: Got Allergies? Alternative therapies for MCAS and severe histamine dysregulation, Episode Intro 00:00:40Less Testing for Sensitized Patients 00:02:05Complex Conditions, Managing Symptoms 00:06:17Why Is the Body Being Protective? Nevertheless, allergy lights use both red and infrared. Then once youre making some headway and a little bit less sensitive, thats when you can add the immunoglobulins in and really see a potentiation of those improvements youre now starting to establish. I step back from it and think, Well, why does the body think it needs to be so protective? DrMR: So for the audience, there are two ways Id recommend using ImmunoLin or Intestinal Support Formula. Just popping bottles and bottles of supplements and being afraid of food. Red light therapy is drug free and painless. That seems to be a place where Ive settled after having worked with autoimmunity, SIBO, digestive issues and such. And thats perpetuating the fear. Red light therapy does NOT increase swelling, sneezing, coughing, itchiness, burning, or stinging. (https://pubmed.ncbi.nlm.nih.gov/29356026/). So we might put a whole family into a house with mold, and only one person is going to be symptomatic and the rest are perfectly fine. And also, just being more on the screen. You might need to medicate either with H1 or H2 blockers or leukotriene inhibitors, mast cell stabilizers, quercetin, vitamin C, or DAO, or all of those things. Yes, red light relieves the histamine reaction that allergies can cause. Theyre now offering $50 off select panels if you visit PlatinumTherapyLights.com. I would also add in, actually, dysbiosis, from medications and multiple rounds of antibiotics. Also, when positioned correctly this light emits zero EMF. Researchers testing red light therapy consistently find significant reductions in sneezing, coughing, and itchiness. Patients used the red light for 4.4 minutes per session. DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. Thats one of the ways that Ive come to rely on testing less. Those are the two primary ones. Green. If its someone whos busy and you can tell theres like, Boom, boom, I want to get this done, then I steer them more toward the Ashok Gupta program. The most common signs and symptoms of histamine intolerance are: Headaches Itching and hives Flushing of the face and neck area Accelerated heart rate Anxiety and/or panic attacks Dry mouth/increased need for fluids Nasal congestion and sneezing Fatigue Dizziness or vertigo Tissue swelling Difficulty sleeping Irregular menstrual cycles Our Disclaimer and Privacy Policy. In the study mentioned above, researchers treated one subject group with a combination of red light, an antihistamine, and a steroid treatment. The nasal lights use LED bulbs. Everybody is very different, but thats most common. HT: Yeah, sure. So going off of a wireless system. Note: it is difficult for research studies to accurately measure the amount of histamine in all foods, so this is where a personalized elimination diet from a functional medicine dietitian can be very insightful. And there are no set rules on how much light to use. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. What Ill say is that, typically, the more common thing that I will seeat least with the DNRSis benefits to the patient usually within the first one to three weeks. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. Youre incorporating immunoglobulins at this time, and really finding this potentiation effect. Then about a week or two later, another one of my patients came to me and said, Im doing this limbic system retraining stuff and Im starting to notice a shift. So in my line of work, if I have more than a couple of people come and give me similar feedback from anything that theyre doing, Im starting to get interested. I know that youve had Dr. Afrin on the program before, working more with symptom management. You may have seen these effects illustrated by medicines that block histamine. In this case, this would be more the way Heidis using it. Welcome back to Dr. Ruscio Radio. Red light is similar to infrared, but you can see it. February 28, 2023 by Debbie Moon. The researchers measured improvements with the nasendoscope, and found significant improvements. So not to disparage anyone, I just want to prop you up and say, I appreciate the tenured and level-headed approach that you bring to nutrition and functional medicine nutrition. But when Im not using my cell phone, especially if Im carrying it on me, I always have it on WiFi. Turning off your wireless at night, and whenever you can afford to keep it off. View Dr. Ruscios, DC additional resources. What this continued elevation of stress hormone can do is create this feedback loop in the brain, and this keeps this process activated. The brain is already wired to a point of trauma. Sometimes, we can calm the histamine response. But I put it on the backburner and moved on. Going into airplane mode. DrMR: Its always a pleasure chatting with you, because I can tell that you are an experienced clinician. And I think thats what youre saying, right, that thats going to lead to that? But recently, many of Heidis patients have seen significant healing results from an unexpected natural therapy. Thats when you look at that history of that person and see, what were the predisposing factors that led to their level of hypersensitivity versus everybody elses? Antihistamines can make children moody, and blur the vision. But the body's response at the cellular level is different, so skin testing and blood allergy tests will be negative. I do work that angle as well. Digestive issues (such as diarrhea, bloating, constipation, or irritable bowel syndrome -like symptoms) Irregular menstruation. But it also gives us an opportunity to be able to get in and treat anything, without a level of hypersensitivity and reactivity. Its much harder for me to say, Well, stop thinking the wrong way. And just to get you up to speedsorry, I should have mentioned this beforeweve already had Annie Hopper and Ashok Gupta on the podcast. Cleveland Clinic is a non-profit academic medical center. Histamine is a chemical that is both made by the body and found naturally in certain foods. Not all fish are high in histamine, but certain varieties, including tuna, mackerel, mahi mahi and anchovy, contain high amounts. Since then I have developed an intolerance to histamine containing foods and suffer severe flushing and flashes, itching, irritability and other symptoms. It has to be a regular and daily commitment. And multiple systems will be chronically activated. The combination suppresses the cells that release histamine. Histamine helps regulate many bodily functions including digestion, sleep, sexual function, and blood pressure, and in the brain it functions as a neurotransmitter, carrying chemical messages between nerve cells. It does not require the use of harsh topical substances or heat which can irritate or burn the skin. Comparison of the effects of 665 nm low level diode Laser Hat versus and a combination of 665 nm and 808nm low level diode Laser Scanner of hair growth in androgenic alopecia. I have tried antihistamines and steroid treatments. DrMR: So there was one item I know you wanted to sneak in, which was how youre incorporating immunoglobulin therapy, like our Intestinal Support Formula (formerly known as Intestinal Repair Formula) but also ImmunoLin. THE HISTAMINE-NITRIC OXIDE CONNECTION When histamine levels become high in the body, nitric oxide is released as a response. And when theres a higher level of severity, where we really cant calm things down and the body is just in this constant activated state, thats where it veers more into that mast cell activation syndrome place. So when theres some kind of trauma coming at someone, each of these areas of the brain will come together to help you through that trauma, from the perception of whats going on, to the survival, getting into the fight-or-flight, getting you out of it, to the recovery, and then to the memory of it as well, so that if that situation happens again, youll be more adept at surviving it. When histamine is released, blood flow to the affected area of the body increases, causing an inflammatory cascade. And it can take some time. I thought this was really interesting for someone whos getting some initial response from this limbic retraining and now they can start expanding their diet. We might see issues related to adrenal or issues related to the stool or what have you. Like if youre going to be on your computer, be on your computer. And that's a great segue into point #4. There could be an alternative situation. It exposes you to low levels of red or near-infrared light. This is what sets infrared bulbs apart from other healing modalities. Thats where Im seeing the most reactivity. (2) The Ruscio Institute is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. So a lot there to pick into. Is that an accurate representation? Since I started carefully watching histamine levels, the oil quality in my eyes has greatly improved, and become much more viscous. Theyve been through the antimicrobials and yet, theyre still symptomatic. There were three sessions a day for 14 days. Did you know Red + Infrared Light therapy reduces the histamine reaction that. I seem to have a constant itch in my nose. Maybe there was something in this food that wasnt a quality oil, maybe it was because you were up last night, or maybe this is just a little thing that comes up like every once in a while, youve got a weird sensation of an itch you have to scratch. Then, coming back to your mold question, you might layer in moving into a moldy environment, or excessive exposure to EMRs (electromagnetic radiation), which I am seeing. INTRODUCTION. Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update.

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